Here is how molecular mechanics works. In doing analyses "by hand", these are the factors that must be considered. In such cases, we approximate force fields by using a few simple parameters derived from analysis of small molecules.
For simple acyclics like butane, or cyclics like cyclohexane, one should be able to make useful estimates of energy differences.
Here is an analysis of butane.
And here is such an analysis for the conformers of the dimethylcyclohexanes, using as the only required parameter the energy difference between the two principal conformers of butane, 0.8 kcal/mol.
Build models and make sure you can find the interactions that are described, and recognize the chirality of some of these species.